Welcome to Zengo
Your ultimate destination for holistic wellness through the perfect blend of yoga and exercise! At Zengo, we believe in nurturing the mind, body, and spirit to achieve optimal health and balance. Whether you're a seasoned yogi or just beginning your fitness journey, our expert-led classes and personalized programs are designed to meet your unique needs. Join our vibrant community and embark on a transformative path to a healthier, happier you with Zengo.
Classes
Yin Yoga
Discover the tranquil power of Yin Yoga at Zengo. Our Yin Yoga class is a deeply meditative and restorative practice designed to enhance flexibility, release tension, and promote inner calm. Perfect for all levels!
Go with the Flow
Experience the invigorating flow of our Vinyasa Yoga class at Zengo. This dynamic practice links breath with movement, creating a seamless sequence of poses that build strength, flexibility, and balance.
Go Mummy
Introducing "Go Mummy" – a hybrid prenatal and postnatal exercise class at Zengo, specially crafted for new and expectant mothers. Designed to accommodate the unique needs of mums at every stage of motherhood.
Meet Angela
Angela is a highly experienced yoga and wellness instructor with over 25 years of personal practice. Angela's journey began in Japan, where she developed a profound connection to the art of yoga. She holds qualifications in Vinyasa, Ashtanga, Yin Yoga, Yoga Therapy, and Yoga Nidra, allowing her to offer a comprehensive and versatile teaching approach. In addition, Angela is a certified Level 3 Prenatal and Postnatal Specialist and qualified Tai Chi instructor. Her diverse skill set and deep knowledge enable her to cater to the unique needs of each student, guiding them on their path to holistic wellness. Join Angela at Zengo and experience the transformative power of her teachings.
Ready to transform your mind and body? Join our Zengo Yoga community today! Whether you're looking for a calming Yin Yoga, energising Vinyasa, special Mum and Baby sessions, or personalised attention through Private Classes and Yoga Therapy—we have something for everyone. Don't wait, schedule your class now and take the first step toward your wellness journey!
Upcoming Classes
Zen Go with the Flow
Mondays - 9:30am - 10:15am
Sun Pier House, Chatham
45 mins | £8 / 6 session block £45
Zen Go Yin Yoga
Mondays - 7:00pm - 8:00pm
St Mary's Island Community Centre
60 mins | £10 / 6 session block £50
Zen Go Yin Yoga
Mondays - 10:30am - 11:30am
Sun Pier House, Chatham
60 mins | £10 / 6 session block £50
Zen Go HIIT Yoga
Mondays - 11:45am - 12:15am
Sun Pier House, Chatham
60 mins | £5 / 6 session block £28
Zen Go Mummy
Wednesdays - 10:00am - 11:00am
Sunlight Centre, Gillingham
45 mins | £7 / 6 session block £40
Zen Go Mummy
Thursdays - 11:00am - 12:00pm
King's Sports Centre, Rochester
45 mins | £7 / 6 session block £40
Zen Go Mummy
Fridays - 11:30am - 12:30am
King's Sports Centre, Rochester
45 mins | £7 / 6 session block £40
Testimonials
“Taking Angela's Yin yoga classes at Shi-Kon martial arts studio in Chatham was truly invigorating . Angela has a way of choosing the perfect combination of moves to make for a relaxing and de-stressing yoga experience . It's like she custom designs the class just for you ... I highly recommend her Yin yoga classes.”
Johnny Martin
(Yin Yoga Class)
“We had our first session at GoMummy today and everybody was so welcoming. It’s lovely to be able to fill up my cup and the children are able to move freely without any worries of getting into any bother! Lovely session and cannot wait for next week!”
Kelly Wright
(Go Mummy Class)
“Angela's "Go-Mummy" classes have been amazing. I have so much fun and you can do as much or as little as you like. Really helped me to get back into exercise after having my baby. Lovely friendly class where the baby's can play while us mums work out. Highly recommend.”
Rachel Baron Philpott
(Go Mummy Class)
“I very much enjoyed my exercise to music session on Tuesday and will definitely be returning next week. I was made to feel so welcome and we had such a fun time. I'd highly recommend!”
Jenny Pettman
(Go Mummy Class)
Contact Us
ZenGoMedway@gmail.com
07707346552
Alternatively, please use the contact form below for any questions.